Toxic Relationships, Red Flags, And Self-Care.

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Healthy relationships don’t come with handbooks, and there are no courses or tests to make sure that everyone is fit.

Plus, sadly, many of us were brought up in dysfunctional environments and end up repeating negative patterns taught to us at a young age. Because of this we often pick the wrong people to share our lives with and end up in toxic relationships.

Read moreToxic Relationships, Red Flags, And Self-Care.

Overwhelmingness.

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The sometimes, seemingly out of the blue, it’s as if I start to shut down. Maybe because everything has become too much again, I don’t know why. But a completely overwhelming coma-like fog washes over and through me. I can’t get up, sit up, remember things, think straight, or do anything. I feel myself sucked into this state, unable to fight it no matter how hard I try. It’s horrible and horrifying. It’s my life with PTSD. 

-itstimetogethonest.com 2018

Edited and printed by permission from original author.

Perhaps You Don’t Know.

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“Perhaps you don’t know that inside me is an angry tiger clawing and snarling it’s way up through every nerve and fibre.
Perhaps you don’t know that the weight of the air on my skin feels like a storm thundering across me like a disease.
Perhaps you don’t know that each day’s sameness brings desperation that knows no bounds.
Perhaps you don’t know that my name is anxiety and although I may look like a person, I’m not.
I’m pain.” – itstimetogethonest 2018